Sound
Meditation
Meditation
Gong Meditation on Gratitude
'Life is relationship' and in this meditation we express our thanks
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Gong Meditation on Impermanence
Freedom from the anxiety of constant change
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Working with Challenge
Gong therapy to free ourselves from the pain of resistance
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Sun & Moon Meditation
Using sound to balance solar and lunar energies
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Mellow Handpan Beats
Get in the flow with some Rav Vast Rhythms
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Crystal Bowl Meditation
A journey into stillness through crystal bowls
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Finding Stillness
Singing bowls are a perfect method for finding peace
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Interdependence
Finding peace by breaking through the illusion of separateness
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Compassion
Compassionate action through meditation
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Sound Therapy for Dogs
Our old dog Mona loved nothing more than listening to the Rav drum
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