We are based in Southampton (Hampshire) and practice all around the South of England.
For further information or to work with us please contact using the form below.
For further information or to work with us please contact using the form below.
How can we help?
Sound therapy uses instruments such as singing bowls, gongs and percussion to help move you towards a relaxed and deeply reflective state of being. We regularly run group sound bath events which are a popular and accessible approach to this form of relaxation therapy.
We also love to work on a one to one basis and can be hired for your events.
We also love to work on a one to one basis and can be hired for your events.
Stress Reduction Programmes
Yoga and Somatics bring a wonderful sense of awareness to the body and mind helping us to become more conscious of ourselves. Within our approach to Yoga we teach group classes as a fully inclusive practice that is adaptable to suit the needs of differing abilities, ages and cultures.
Our classes are based around the Hedge End area of Southampton.
Our classes are based around the Hedge End area of Southampton.
Touch Therapy
Human touch is a primal instinct that nurtures the bodies innate desire for health, wellbeing and healing. We use a collection of different touch therapies such as massage, acupressure and integrated touch to resolve many different physical complaints and injuries.
Appointments are available via email
Appointments are available via email
Sound Therapy
Hypnotherapy
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