Sound Baths
SOUTHAMPTON
Sound bath at Pavilion on the Park (Eastleigh)
Every 4th Friday of the month
22nd November
20:00 - 21:00
£10.00 per person
(20% discount for NHS staff)
To book this event please contact us
WEST SUSSEX
Sound bath at The Yoga Garden
Saturday 9th November
18:30 - 20:00
£20 per person
Booking is through The Yoga Garden
WICKHAM
Sound bath at The Yoga Shed in Wickham
16th November
All Saturdays from 19:00 - 20:00
£12 per person
Booking is through The Yoga Shed
PORTCHESTER
Sound bath with Debby Woodbridge at Portchester Methodist Church
Friday 10th January 2020
19:00 - 20:00
£10 per person
Booking is through Debby on 07920 794836
CHELTENHAM
Sound bath at Cheltenham Holistic Health Centre
NEW DATES TO FOLLOW SOON!
£10 per person
Booking is through Cheltenham Yoga
We ask that all cancellations are made at least 7 days before the event.
Sound bath at Pavilion on the Park (Eastleigh)
Every 4th Friday of the month
22nd November
20:00 - 21:00
£10.00 per person
(20% discount for NHS staff)
To book this event please contact us
WEST SUSSEX
Sound bath at The Yoga Garden
Saturday 9th November
18:30 - 20:00
£20 per person
Booking is through The Yoga Garden
WICKHAM
Sound bath at The Yoga Shed in Wickham
16th November
All Saturdays from 19:00 - 20:00
£12 per person
Booking is through The Yoga Shed
PORTCHESTER
Sound bath with Debby Woodbridge at Portchester Methodist Church
Friday 10th January 2020
19:00 - 20:00
£10 per person
Booking is through Debby on 07920 794836
CHELTENHAM
Sound bath at Cheltenham Holistic Health Centre
NEW DATES TO FOLLOW SOON!
£10 per person
Booking is through Cheltenham Yoga
We ask that all cancellations are made at least 7 days before the event.
During a sound bath you are bathed in sounds produced by instruments such as Himalayan, Nepalese, crystal singing bowls, gong and percussion. These powerful tools can help you feel a sense of inner peace and offer the opportunity for self-reflection. The sound vibrations produced can be likened to the physically softening effect of a gentle body massage.
Singing Bowl Workshop
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This workshop will:
Who is it for? This workshop is designed for anyone who would like to learn more about singing bowls and their therapeutic qualities. This workshop will suit anyone wanting to deepen their understanding of singing bowls. Although this is not an accredited course it can serve as great CPD for health and therapy practitioners. When, where and how much? The Yoga Shed, Wickham Saturday 22nd February 2020 10:30 - 12:30 £30 per person What to bring: We will provide yoga mats but you may wish to bring additional items for greater comfort as required. To book this event please contact us |
Gong Playing Workshop
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This workshop will:
Who is it for? This workshop is designed for anyone who would like to learn more about gongs and their therapeutic qualities. This workshop will suit anyone wanting to deepen their understanding of gongs. Although this is not an accredited course it can serve as great CPD for health and therapy practitioners. When, where and how much? The Yoga Shed, Wickham Saturday 14th March 2020 10:30 - 12:30 £30 per person What to bring: We will provide yoga mats but you may wish to bring additional items for greater comfort as required. To book this event please contact us |
Therapeutic Rhythm Workshop
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This workshop will:
Who is it for? This is not just a drum circle! Rhythm is an essential part of sound therapy practice and this workshop will explore some of the key concepts. This workshop will suit anyone wanting to deepen their understanding of rhythm. Although this is not an accredited course it can serve as great CPD for health and therapy practitioners. When, where and how much? The Yoga Shed, Wickham Sunday 20th October 2019 13:30 - 15:30 Saturday 25th April 2020 10:30 - 12:30 £30 per person What to bring: We will provide yoga mats but you may wish to bring additional items for greater comfort as required. To book this event please contact us |
Therapeutic Voice Workshop
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This workshop will:
Who is it for? This workshop is designed for anyone who would like to practice using their voice. There will be no singing but we will chant together and use toning. If you are interested in exploring the therapeutic qualities of voicework or you are a teacher/public speaker this workshop could be for you. When, where and how much? The Yoga Shed, Wickham Sunday 24th November 2019 13:30 - 15:30 Saturday 23rd May 2020 10:30 - 12:30 £30 per person What to bring: We will provide yoga mats but you may wish to bring additional items for greater comfort as required. To book this event please contact us |
Yoga Classes
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Afternoon Yoga Class (suitable for all abilities) Wildern Leisure Centre (Hedge End, Southampton) Wednesdays 15:45 - 16:45 To book please contact the Leisure Centre by clicking here Evening Yoga Class (suitable for all abilities) Wildern Leisure Centre (Hedge End, Southampton) Thursdays 20:05 - 21:05 To book please contact the Leisure Centre by clicking here |
Work with us
We often run sound baths with yoga studios or spiritual interest groups and are very open minded to working in any number of settings.
Sound therapy is very complimentary to yoga or mindfulness retreats and we have experience of working within the festival scene.
If you would like to discuss working with us then please do get in touch.
Sound therapy is very complimentary to yoga or mindfulness retreats and we have experience of working within the festival scene.
If you would like to discuss working with us then please do get in touch.
If you have any questions please feel free to email us
For further information about sound therapy please click here
For further information about sound therapy please click here
"Went to your Cheltenham session on Saturday; one of the most amazing experiences of my life. Woke up this morning with more energy than I have had for a long time. Thank you for such an amazing experience."
Peggy Clatworthy
Peggy Clatworthy
"I felt secure and relaxed throughout the session and you made me feel at ease within the group"
Helen - Viniyoga Teacher
Helen - Viniyoga Teacher
"I have thoroughly enjoyed the experience. I felt very relaxed and comfortable. The sounds were amazing and really relaxed my body. I would recommend the sound therapy experience to anyone!"
Carole Darling
Carole Darling
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