Nature
Meditation
Meditation
Find your Natural Resonance
Singing Bowl Meditation
Reconnect with your inner and outer nature through singing bowls
Everything VibratesConnect with the fundamentals of resonance based therapy
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Listening to NatureMeditating in nature to develop mindful awareness
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Wholeness in Nature
Finding freedom from isolation through nature and meditation
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Natural Polarity
A meditation to help your understanding grow and energies flow
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Engaging the Senses
An essential meditation for calming and engaging your senses
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Getting Grounded
Natural earthing is an important part of everyday life
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Going with the Flow
Enjoy this tongue in cheek sound meditation inspired by 'The Dude'
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Your Resonant Centre
Move your awareness from the thinking mind to your resonant centre
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Little Thinking, Big Sky
Find space in nature and freedom from the entrapments of modern life
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Resting in Natural Stillness
What is this incredible stillness we find when we sit within nature?
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"To see a world in a grain of sand..."
In this meditation we begin with the famous lines from Blake's 'Auguries of Innocence' and explore his words through practice
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Tree Meditation
Take your seat, put your roots down and breath deep
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The Spatial Nature of Sound
This meditation explores how sounds are experienced based on their spatial qualities and characteristics
