Earth Resonance
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Nature
​Meditation

Find your Natural Resonance

Singing Bowl Meditation

Reconnect with your inner and outer nature through singing bowls

Everything Vibrates

Connect with the fundamentals of resonance based therapy

Listening to Nature

Meditating in nature to develop mindful awareness
Wholeness in Nature
Finding freedom from isolation through nature and meditation
Natural Polarity
A meditation to help your understanding grow and energies flow
Engaging the Senses
An essential meditation for calming and engaging your senses
Getting Grounded
Natural earthing is an important part of everyday life
Going with the Flow
Enjoy this tongue in cheek sound meditation inspired by 'The Dude'
Your Resonant Centre
Move your awareness from the thinking mind to your resonant centre
Little Thinking, Big Sky
Find space in nature and freedom from the entrapments of modern life
Resting in Natural Stillness
What is this incredible stillness we find when we sit within nature?
"To see a world in a grain of sand..."​
In this meditation we begin with the famous lines from Blake's 'Auguries of Innocence' and explore his words through practice
Tree Meditation
Take your seat, put your roots down and breath deep
The Spatial Nature of Sound
This meditation explores how sounds are experienced based on their spatial qualities and characteristics
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  • HOME
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    • What is Earth Resonance?
    • What is Sound Therapy?
    • What is Mindfulness?
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