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- Frame Drum Meditation (25mins)
Frame Drum Meditation (25mins)
Journey deeply into the subconscious mind.
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This 25 minute sound meditation uses the Native American Frame Drum to entrain the mind towards a state of deep relaxation. The steady pulsing beat gently directs us towards slower Theta and Delta frequencies, where deep processing and visualisation may take place.
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This audio recording is not designed to get you to sleep, but instead uses a fast rhythmic pulse of around two beats per second. This deliberate pace allows the mind to move into a 'trance state', which is a wonderfully natural way to engage with your own inward journey.
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This meditation is best practised somewhere you can be seated, relaxed and focused. It is also best to ensure that you will not be disturbed.
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As part of your journey and before you begin, you can set yourself an intention such as 'allowing the sound to reveal something previously hidden to you' or simply just see what happens.
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If you haven't already, be sure to check out the sound sample on the Audio Downloads page.
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Once you have made payment you will receive and email providing a download link. If you require any technical assistance please do not hesitate to contact us.
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Downloads as an MP3 file.
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Happy listening!